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Tuesday Morning Yoga in the Greenhouse
December 15, 2020 | 11:00 am - 12:00 pmFree
The Horticultural Society of New York presents Yoga in the Greenhouse, a free online yoga class.
From the warmth and light of our greenhouse, instructor Katy Wang will lead us through a series of poses and healing stretches.
The class is one hour long, 11am – 12pm. The class will be held online, via Zoom.
Katy will be teaching unique yoga classes on the following Tuesdays:
Dec 1, Dec 15, Jan 5, Jan 19, Feb 2, Feb 16, March 2, March 16, April 6
Please sign up for as many classes as you like!
Once you have registered for the class, you will receive an email with the link to the Zoom meeting for the class.
For the class, we recommend you find an area in your home where you will have space to stretch out safely. A mat is recommended if you have one. We suggest wearing clothing that allows you to move and stretch comfortably.
About the instructor:
Katy is a 500 hour registered Yoga instructor. Her classes are open to all levels with a focus on alignment of both the physical and energetic body. She encourages her students to explore the core connection to the self through elements of traditional Hatha Yoga practices – asana (physical postures), pranayama (breathing techniques) and meditation.
If you have any questions, please contact us at firstname.lastname@example.org.
We look forward to seeing you online!
For more Winter Wellness classes and workshops, please see our other events.
This series is made possible by generous support from: The Burpee Foundation, City Parks Foundation (Green Relief Fund), Consolidated Edison of New York, Farm Credit East, The Joseph & Laura Wortman Foundation, Tiger Baron Foundation and West Harlem Development Corporation.